Valerie

Valerie's passion for helping others and promoting emotional well-being led her to pursue a career in clinical social, and now to being the founder of Clear Balance Counseling. She has a deep understanding of the complexities surrounding mental health issues, the challenges of everyday life, and the impact they can have on individuals and their loved ones. Whether individuals are grappling with anxiety, depression, trauma, grief and loss, relationship struggles, life transitions or other challenges, she is committed to providing compassionate, collaborative and empathetic care.

By considering the complex interplay of cultural, societal and personal influences, she develops a nuanced understanding of individuals and their context. Rather than focusing on deficits, weaknesses, or pathology, Valerie prefers a strength based approach. She strives to empower individuals by highlighting and leveraging their existing strengths, skills and resources. She adopts an integrative approach to therapy, drawing from evidence-based modalities such as cognitive-behavioral therapy (CBT), solution focused therapy, person centered therapy, behavioral therapy and motivational interviewing, among other therapeutic approaches.

Valerie is a Licensed Independent Clinical Social Worker through the New Hampshire State Board of Mental Health. She earned her Masters degree in Social Work from the University of Denver and she graduated Magna Cum Laude with a Bachelor of Arts degree in Psychology from the University of Lowell. She is a member of the New Hampshire Disaster Behavioral Health Response Team and has held a Certification in School Social Work through the New Hampshire Department of Education. She is also a published author in the Children and Schools edition of the National Association of Social Workers Professional Journal. https://doi.org/10.1093/cs/cdw030k

Having dedicated over three decades to the field of clinical social work, Valerie is humbled by the opportunity of Clear Balance Counseling making a positive difference in the lives of those she will have the pleasure of working with. Valerie looks forward to continuing her work helping individuals, adolescents, and families navigate their journey toward mental wellness and personal fulfillment. We are looking forward to hearing from you.